mugshots turkey burger calories

I think I might add a little more salt and cumin as they were still a bit bland for our tastes. Try a spiced patty with a range of relishes and sides. Step 1. Turkey Burger: 340 cal: 10: The Classic: 860 cal: Go. Oil the grill grates well to prevent sticking. Find a cool event, location, or another background, and snap a photo with your Mugshot swag! Log food. INGREDIENTS: Turkey (89%), Water, Rice Flour, Potato Starch, Salt, Onion Powder, Dried Onion, Preservative (Sodium Metabisulphite ), Emulsifier (Mono-and Diglycerides of Fatty Acids), Dextrose, Black Pepper, White Pepper. Typically, I cover the skillet with a lid while they are cooking on the first side to prevent overbrowning and ensure that they cook thoroughly. I like to get my hands a little damp before forming the burgers so the turkey sticks to itself and not my hands. Form into 12 patties. Save my name and email in this browser for the next time I comment. Scoop out a large fistful of meat, roll it into a ball, then flatten it to form a patty around 1 inches thick. Hey there, Im Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. N,& IL`ruA`,60,e2n Grilled turkey patty, topped with melted American cheese dressed with lettuce, tomato and mayo. Chow Mein Noodles. Calorie breakdown: 51% fat, 0% carbs, 49% protein. Please Note: We typically moderate comments once per month, so please dont expect a quick response. Mayo, mustard, pickles, red onion, fresh lettuce and tomatoes. - 12 minute time limit. Hi Jon I am sorry that this recipe didnt turn out how you had hoped. 2023 Eating bird foodsite by KC + MTTAN ELITE CAFEMEDIA FOOD PUBLISHER. Beaver argues that ground turkey has a healthier fat profile than hamburger because it contains less saturated fat. Recipes, How To Tutorials & Vintage Lifestyle - Every Day Inspired by the Past, Updated on April 9, 2022 by Tori Avey 40 Comments. * Percent Daily Values are based on a 2000 calorie diet. FoodChallenges.com is a one stop shop for anybody considering attempting a local food challenge or entering the world of competitive eating. Grilled chicken breast on a bed of romaine lettuce tossed in a creamy Caesar dressing topped with fresh grated parmesan cheese and croutons. Prepare the salsa up to a day in advance. Have you ever asked yourself, "How much weight can I lose in a month?" About. 246 CALORIES 8g CARBS 13g FAT 25g PROTEIN 4 Comments Asian Turkey Burgers Recipe Featured in: 50 Easy & Healthy Ground Turkey Recipes These Asian Turkey Burgers are wholesome, easy to make, and loaded with mouthwatering flavors. Connect. 10.29 MAC AND CHEESE BURGER Grilled fresh burger, hickory smoked bacon, and mac and cheese between two grilled cheese sandwiches. 10g. Cook until no longer pink in the center, 4-5 min each side. ]xH$1  % CALLIE'S MAHI* Blackened Mahi Mahi, lettuce, tomato, Mugshots Grill & Bar is a family-friendly sit-down restaurant with locations in the southern United States. Cover and refrigerate for at least 15 minutes or up to 8 hours. Cut the crust off of your piece of bread. Spicy, but not too, moist with a touch of sweetness. TURKEY BURGER Grilled turkey patty, topped with melted American cheese and dressed with lettuce, tomato, and mayo. Set them aside. It goes straight from the freezer to the grill or skillet - no thawing or extra seasoning required. Broiling: Preheat broiler. Turkey Burger - Patty Only. The United States Department of Agriculture suggests consuming between 20 and 35 percent of your total calories from fat each day. Place turkey burger on iceberg lettuce. Place turkey burgers in skillet. 5 from 109 votes Servings 6 burgers Calories 92 Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Print Recipe Save Recipe Rate Recipe Ketchup, mustard, and mayonnaise are not exactly health food choices. endstream endobj 784 0 obj <>/Metadata 55 0 R/Outlines 87 0 R/Pages 781 0 R/StructTreeRoot 92 0 R/Type/Catalog>> endobj 785 0 obj <. Serve with air-fried zucchini fries (see associated recipe). Fresh grilled beef patty topped with sauted mushrooms Served with mashed potatoes, gravy, grilled veggies and toasted sourdough bread. Learn more about offering online ordering to your diners. Shape the turkey mixture into 8 (4 3/4-ounce) burgers. 250 calories. How does this food fit into your daily goals? Jumbo wings tossed with your choice of sauce. Grilled chicken breast topped with melted swiss cheese, hickory smoked bacon and dressed with honey mustard, lettuce and tomato. I am so glad that you enjoyed this recipe, Julie! Ted's Bio; Fact Sheet; Hoja Informativa Del Ted Fund; Ted Fund Board 2021-22; 2021 Ted Fund Donors; Ted Fund Donors Over the Years. Place bag of turkey burger patties into the freezer for at least 20 minutes. Get the table ready! Served with house made ranch dippin' sauce. How does this food fit into your daily goals? Federal Health Care Price Transparency Information. I encourage you to read through the entire post and comments section carefully before asking a question, as it has very likely already been answered. 22g. % Daily Value*. **Federal regulations prohibit the use of hormones and steroids in poultry. Share. Review. Add your favorite spices and seasonings, or try our pre-seasoned turkey patties. ground beef patty. The patties will initially be soft, but will firm up as they grill. Exercise. Food. Its recommended to freeze the patties for 30 minutes before grilling. Our new go to recipe for turkey burgers! Grilled mahi mahi, Served over a bed of fresh salad mix with diced tomatoes and balsamic vinaigrette. Grilled smoked turkey breast, hickory smoked bacon, pepper jack, guacamole, lettuce and tomatoes Served on toasted sliced sourdough bread. Cook until the egg whites are solid and the yolk is heated through, about 5-6 minutes. Place ground turkey in a medium mixing bowl. Ensure that your grill grates are clean and that the grill is heated to medium-high temperature. 2019 Ted Fund Donors Bleu cheese crumbles, lettuce, tomato, pickles, red onion, and bleu cheese dressing. Turn and grill other side 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. 323 g (made up as per instructions) (as consumed) 260. These burgers are held together and made more juicy by the addition of an egg. Paired with a zesty chili lime yogurt sauce, this recipe is guaranteed to make for a show-stopping meal. Sauteed mushrooms, melted swiss cheese, mayo, lettuce, tomato, and red onion. A classic pb&j with grape jelly and your choice of smooth or crunchy peanut butter. So delicious!!!! Dr praeger's vegan burger grilled and topped with melted Swiss, dressed with House Made guacamole, lettuce and tomato Served on our whole wheat bun. I so appreciate it! Chill for as long as two months. Thanks for making it and for leaving a review. . The Barefoot Contessas Turkey Burger Recipe is one of my favorites because it only requires a few basic pantry staples and the finished product is a delicious homemade burger. Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 1 lb ground Turkey 1/4 c Bread Crumbs (Plain or Seasoned) 1/4 tsp Onion Powder 1/4 tsp Garlic Powder Salt & Pepper, to taste 1/4 tsp Chili Powder or Creole Seasoning 1 Egg, lightly beaten Add oil to cast iron skillet and warm to medium heat over stovetop. Served with honey mustard and beer battered fries or have your tenders tossed in our wang sauce and Served with house made ranch. Find Hat Creek Burger Company locations near me Product Name Calories 3-Piece Flashers. Trust me, you wont miss the bun! Can get a lot accomplished on a snowed I Day! Step 2. In another bowl, combine the yogurt, 2 tbsp. VEGGIE BURGER Dr. Praeger's vegan burger grilled and topped with melted Swiss cheese, dressed with house-made guacamole, lettuce and tomato, and served on our whole wheat bun. Cooking times may vary by grill type. Theyre made with simple ingredients to enhance the flavor of the turkey. Percentages are based on a diet of 2000 calories a day. `i!Xe6 v Half of medium size turkey burger 261 kcal. Our friend Dana in Connecticut is going through. 2. If you want to be sure your burgers are cooked through, use a meat thermometer to see if they have reached 165 degrees Fahrenheit. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 5+ stars! $9.99 Anthony's Peanut Butter Burger Your choice of smooth or crunchy peanut butter. Since we usually serve our meals mezze-style with lots of salads and dips, I generally prefer making my burgers slider-sized. Turkey Club Sandwich 883 514 57 24 0 186 2200 53 1 7 41 So Cal Fish Tacos 973; 345 38; 9 0; 114 2304; . Spray the pan with nonstick cooking spray or wipe with olive oil. When people are ignorant, they are quick to criticize and judge the sport and the people involved with it. Join for free! It is now a reality that is changing the entire sport of competitive eating and food challenges which will help millions of people. Lightly spray or brush both sides of frozen turkey burgers with oil and place on broiler pan, about 4 inch under heat. 4 Turkey also contains folate and vitamin B12, which are needed for the proper formation and functioning of red blood cells. Comment * document.getElementById("comment").setAttribute( "id", "abe523f260f3a5c865684697152bac9f" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); Waayyyy too much Italian seasoning. Jennie-O Turkey Store Savory Seasoned Turkey Burgers With Spices, Diced Tomatoes,Bell Peppers, And C (1 serving) Calories: 160 , Fat: 9g , Carbs: 0g , Protein: 20g Show full nutrition information As an Amazon Associate I earn from qualifying purchases. Butterball turkey burgers are a simple and delicious way to enjoy lean turkey any day of the week. Pour olive oil onto a small plate. I gave them 2 hours of cherry smoke and took them to an IT of 165 F in my smoker. If you prefer not to grill the burgers, you can cook them in a skillet using 1/4 cup of vegetable oil. But if youre comparing 93% ground turkey with 93% ground beef, the calories and fat are relatively the same. Recently I discovered the perfect blend of flavors to make even the most boring ground turkey into a scrumptious, savory flavor bomb. Great flavors and perfectly spicy. Grilled or pan fried to oven turkey burger recipe that are moist and delicious. - Three 1/2lb beef patties separated by layers of bread and cheese and toppings. Flip and cook another 5 minutes or until internal temperature reaches 165 degrees Fahrenheit. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Very moist & not dry at all. Saturated Fat 11g. Turkey burgers are done when their internal temperature reaches 165 degrees Fahrenheit. About. Dotdash Meredith Food Studio. Another option is pasta-based dishes like my. If you want juicy, flavorful turkey burgers, look no further than this recipe from the Barefoot Contessa. All you need to do is mix all of the ingredients in a large bowl and shape into 5 turkey burger patties. Please let us know how you like the burgers. Required fields are marked *. Sliced dill pickles hand battered and deep fried. For many years, Ive wanted to create a turkey burger that is full of flavor tender, juicy, and the opposite of bland. I like to brush the burgers with olive oil periodically as they grill to keep them nice and moist. Randys 2020 Southeast USA Tour Master Schedule!! Closes in 41 min: See all hours. Set air fryer to "Air Crisp" and preheat the air fryer to 375 degrees - following manufacturer's instructions (see notes). Dinner will be ready in minutes! Best of all, it's made by America's #1 frozen turkey burger brand and contains no added hormones, steroids**, or nitrites. All Natural* 100% White Meat Turkey Burger Divide the turkey meat into four sections and then form them into patties. Stir to combine (I use my hands). Calories 554. Served with marinara. * Percent Daily Values are based on a 2,000 calorie diet. There are 217 calories in 1 Medium Turkey Burger. Next time Ill halve, maybe even quarter it. Shape the turkey mixture into 4 patties. How I Train for Food Challenges After a Break!! Will surely try this, Here, Eating Bird Food simply means eating a wholesome diet focused on real food without labels. Competitive eating and food challenges is generally called dangerous, gluttonous, wasteful, unhealthy, and promoting obesity. Blackened mahi mahi Served with grilled fresh veggies. So glad you enjoyed this recipe, Ashley! Add the egg and season with a little sea salt and ground black pepper. The burgers that started it all in 2004. 835 0 obj <>/Filter/FlateDecode/ID[<76698528E4330B46AE15921C29852062>]/Index[783 92]/Info 782 0 R/Length 207/Prev 304740/Root 784 0 R/Size 875/Type/XRef/W[1 3 1]>>stream 1 serving as consumed. Grill for 15 - 20 minutes or until thoroughly cooked. Topped with pepperoni, marinara sauce and mozzarella cheese. To make the fried egg, add a little olive oil to a small skillet and heat over low heat. Grilling season is here and Im so excited because we finally have a grill again after being without one for quite awhile! Turkey burgers from the supermarket freezer section vary in quality from delicious to avoid-at-all-costs. JENNIE-O Turkey Burgers - Made with White Turkey. Grill patties on the grill for 3 minutes, flip and continue . Grill burgers 8 minutes on one side. Turn and cook the other side for 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. Cook on preheated grill or grill pan until no longer pink in the center, about 5-7 minutes per side or until cooked through. Calorie Goal 1000 Cal 1000/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Recipe for juicy, flavorful Spiced Up Turkey Burgers and Lemon Herb Mayo. Big size turkey burger (299g) 678.6 kcal. Calories and nutrition information for Hat Creek Burger Company products. Yum! 6255 Airport Blvd, Mobile, AL 36608-3133 +1 251-447-2514 Website Menu. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Serving: 1burger Calories: 397kcal Carbohydrates: 29.8g Protein: 40g Fat: 14.2g Saturated Fat: 6.5g Cholesterol: 92mg Sodium: 664mg Potassium: 390mg Fiber: 5.3g Sugar: 2.5g Calcium: 215mg Iron: 3mg Keyword burgers, Main Course Tried this recipe? Log In Sign Up. Community. This will become a staple for me. Combine the ground turkey thighs and breast with the breadcrumbs, chopped cilantro, lemon or lime juice, beaten egg, Creole seasoning, salt, pepper, and the onion and garlic mixture. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Skillet: Preheat non-stick skillet on medium heat. - Served with 1lb of fries. 10.99 PATTY MELT Melted American & pepper jack cheeses, sauted onions, Comeback sauce on sourdough toast. Fresh, hand-formed patty hot off the grill with American-style cheese and strips of crispy apple-wood smoked bacon on top. My name is Tori Avey, Im so glad youre here! Step 5 Remove burgers from skillet. Lemon mayo did really add something to the burger. Toggle navigation Toggle search bar. endstream endobj startxref Burgers on the grill are anything but ordinary when they're made with jerk-seasoned ground turkey. 1 serving as consumed. Instead, ground turkey has a higher proportion of polyunsaturated fat, a beneficial and healthy type of fat. Slow cooked House Made beef chili topped with onions and shredded cheese. Serving traditional American foods like burgers, hot dogs, sandwiches, seafood, and chicken dishes. Prevent the patties from sticking to the grill by brushing them with olive oil before placing them on a hot grill. It contains 29 grams of protein and 8 gram of saturated fat. Mugshots Grill and Bar (769) 251-5243 Own this business? This really depends on the fat percentage of the meat. added a bit of basil. 4. Put about a tablespoon of oil, such as olive oil, into your hot skillet or grill pan. 69 reviews #74 of 398 Restaurants in Mobile $$ - $$$ American Bar Pub. Arrange the burgers on the prepared baking pan. hb``a``fe`f`] l,On``i`@2]:R]F4Wt ,M@"-zI,wF lwi>siL}N;2h-pmoORfj-|K}bd c`I@$Xf f/\%* cB They're loaded with flavor and easy to make on the grill or stovetop. If a turkey burger is made with 99% lean ground turkey, the turkey burger will have less calories and fat than a burger made with ground beef. Turn and grill other side 7 minutes or until done and a meat thermometer inserted in center of burger registers 165F. Then, individually wrap each burger in plastic before storing them in a freezer-safe bag with a label and date. I prefer to use 93% ground turkey for my turkey burgers because it offers more flavor, but if you want the leanest burger possible I recommend using 99% lean ground turkey breast, however know that your burgers may turn out a bit dry and not as tasty. Lightly spray or brush both sides of FROZEN turkey burgers with oil Cook burgers for 9 minutes on one side. That being said, turkey tends to be lower in saturated fat, making it a more heart healthy option. Burgers should be refrigerated until just before cooking. The family loved it! Once opened, use immediately. Heat up your skillet or grill pan on medium heat and add about one tablespoon of olive oil or other cooking oil. Try these turkey burger recipes, then also check out our chicken burger recipes, healthy burger recipes and main collection . Directions Step 1 Combine turkey, grated onion, ketchup, Worcestershire, dry mustard, salt and pepper in a medium bowl. Your cooked turkey burger will keep well in the fridge for 3-4 days, or you can freeze it for up to 3 months. All of our whole turkey (fresh and frozen), boneless roasts, and bone-in breasts are available in all major retailers across the country. If you're looking for the leanest burgers in our freezers, look no further. Ounce (oz) of turkey burgers 64 kcal. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Hickory smoked bacon, cheddar cheese, mayo, lettuce, tomato and red onion. Your email address will not be published. Community. Mix until the ingredients are well blended. Save. Place the mushrooms on a wire rack placed over another large rimmed baking sheet. Menus for Mugshots Grill & Bar On Main St. - Biloxi - SinglePlatform Mugshots Grill & Bar On Main St. Social Plates Christmas Dip $7.00 Navtieal - Blackened Shrimp $12.00 Sandwiches & Salads by the Sea Driver Down Burger $10.00 8oz grilled steak burger topped with our warm christmas dip, house mayo & ltop. I sauteed the patties since it is too cold here to grill; I used a digital thermometer to make sure they were cooked to 165 degrees. Im so excited to share this recipe with you and with 4th of July just around the corner, the timing seemed perfect! Have you ever asked yourself, "How much weight can I lose in a month?" How much fat is in Buffalo Turkey Burger? I toasted flat onion rolls in toaster. Spread the patties out in a single layer in a baking dish lined with parchment paper, and place in the freezer. Allow the burgers to cool to room temperature before storing them in the fridge or freezer. In a large bowl, combine the egg, parsley, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Blog. Teriyaki sauce, hickory smoked bacon, grilled pineapple slices, lettuce and tomato. Total Fat 35g. High Protein Chicken Tikka Noodles, Mild. Yay! The genius of Imas original recipe is the bread soaked in olive oil, which adds heart-healthy fat to the lean turkey meat. Grilled Cajun chicken breast Served on a bed of penne pasta tossed in alfredo sauce, topped with Cajun spices, diced tomatoes and parsley. Find calories, carbs, and nutritional contents for 6 oz Turkey Burger and over 2,000,000 other foods at MyFitnessPal . It provides heme iron, which is easily absorbed during digestion to prevent iron-deficiency anemia. Add all the ingredients to a large bowl and mix together thoroughly. McDowell Burger at Mugshots Grill & Bar - Vestavia "Our first time here and we really liked it. Creamy Cheese Pasta. Sirloin steak chopped and grilled with red onions and bell peppers, melted swiss cheese, mayo, lettuce and tomato. In a 400F oven, bake turkey burgers for about 20 minutes, or until they reach 165 degrees F. After the first 10 minutes of cooking, flip the burgers over to the other side. Line your baking sheet with parchment paper to prevent sticking and to make cleanup easier. There are 180 calories in 1 burger (112 g) of Trader Joe's Turkey Burgers. All the turkey tips you need right at your fingertips. Nutrition Facts. Always make sure that your turkey burgers are cooked to a well-done state. To kill the bacteria that cause food poisoning, heat to this temperature for at least two minutes. I like to serve these spiced-up bad boys topped with freshly sliced tomato, baby kale, and a simple Lemon Herb Mayo sauce. Thank you Tori! Grill your Barefoot Contessa Turkey Burger for about 6 minutes per side, until they are cooked through. Ingredients Turkey, Hatch Chile Peppers, Citric Acid, Contains 2% or Less of: Natural Flavor, Salt, Jalapeo Pepper Powder. Thank you for your support. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Then, make garlic aioli (or use desired sauce). Smoked paprika, cayenne, fresh herbs and spices. Cook the burgers for 5 to 6 minutes on each side, until theyre cooked through. Since turkey tends to be more delicate than beef, youll want to freeze the patties for about 30 minutes before grilling. I prefer to grill these turkey burgers, but they cook up deliciously in a cast-iron skillet over the stove as well. Food. Learn. Cheeseburger (Single Patty with Condiments), Large Hamburger with Condiments and Vegetables, Jennie-O All Natural Turkey Burger Lean White Turkey, Jennie-O Lean Turkey Burger Patties 90/10, HEB Meal Simple Bunless Cheeseburger Casserole with Uncured Bacon, Member's Mark Prime Rib Beef Steak Burger, Miller's Ale House Cue Bacon Cheeseburger. Butterball turkey burger patty is made with 93% lean all white meat turkey and is naturally gluten-free. Check with this restaurant for current pricing and menu information. Gluten free and ready in under 20 minutes! Such a delicious burger! or "How many meals a day should you eat?" 1/2 cup grated zucchini (squeezed of excess moisture). Place in the freezer for about 30 minutes, or until firm. Serve immediately on bun with toppings of choice. Either way you make them, theyre super easy to put together! Turkey offers fundamental nutrients required by blood cells. If grilling, grease the preheated grill well before you start cooking. Log In Sign Up. If you dont want to use an actual egg in your Turkey Burger, try one of these options instead: Note: Please keep in mind that the cooking time for Turkey Burgers will vary depending on the thickness of the burgers and the chosen cooking method. Own this business? Grill burgers 8 minutes on one side. Heat the grill to medium-high heat and let it heat up for 5 minutes. We will make these again. Salad mix topped with crispy fried chicken tenders tossed in our Mild wang sauce. Serving Size: burger on bun (216g ) Amount Per Serving. Grill burgers 5 minutes on one side; turn and grill other side for 5-7 minutes or until center of burger reaches 165 degrees F. Cook to 165 degrees F. Broiling - Preheat broiler. They're perfect for sharing a weeknight dinner with your family, a cookout with friends, or a quick pick-me-up at lunchtime. Served with beer-battered fries. Protein. Your daily value may be higher or lower depending on your calorie needs. Step 2 Meanwhile, preheat grill to medium-high. Instructions. "@."TlKl^0)"9A,9 R >"U RXb (6s$)%D Good news everyone who uses our database to find food challenges!! Just preheat your oven to 400F and place thawed burgers on a baking pan in the oven and bake for 3-4 minutes. Mix with a fork to combine. Mugshots Photo Contest. Into the same bowl, go ahead and add the ground turkey and mix gently with the fork until just combined, make sure not to overwork the meat. For a Serving Size of 1 meal ( 385 g) How many calories are in Buffalo Turkey Burger? I like using olive oil; any oil with a somewhat high smoke point will do. Melted pepper jack cheese, fried onion strings, fried jalapenos, mayo, lettuce and tomato. Both ground turkey and beef contain beneficial nutrients and are a good source of protein, vitamins and minerals such as niacin, selenium, vitamin B6, phosphorus and zinc. Compare that to a regular burger and you're saving over 150 calories. 160. These burgers make a healthy alternative to regular beef bu. orcestershire sauce on hand you can use soy sauce or tamari. Packed with super simple ingredients like lean ground turkey, mustard, garlic and parsley all mixed into these perfect little burgers that you and our family will love. Our middleberger with melted cheddar and Swiss cheese. Be sure to check out all of the dinner recipes and all of the ground turkey recipes here on EBF! Yes, its fine if the middle of turkey burgers is still pink. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C). Step 3 Gather the meat mixture in 1/4 cupfuls and make small, thick patties (they will shrink up to slider sized during cooking). Your email address will not be published. Grill the Burgers Heat the olive oil in a non-stick grill pan or large skillet (or simply cook your burger in a BBQ) over medium heat. This recipe is a winner. Directions. A traditional white hamburger bun will add 145 calories. 1 . Using your hands divide the mixture into 4-6 burgers. Nutritional information should be considered an estimate only; please consult a registered dietician, nutritionist, or your physician for specific health-related questions. There are 261 calories in 1 Large Turkey Burger. You can also freeze them for 1-2 months. If you want to serve these burgers up like a traditional burger, simply add the cooked burger on a bun and top with your favorite burger toppings! The temperature inside the meat must reach 165 degrees Fahrenheit for it to be considered fully cooked. BURGERS * Calories Calories Total Saturated Trans Fat Cholesterol Sodium Total Dietary Sugar Protein . Thank you for your feedback, I really appreciate it. Theyre loaded with flavor and easy to make on the grill or stovetop. Calories from Fat 234 ( 45.9 %) % Daily Value *. Some suggestions: my. Cook the burger for 3-5 minutes on each side, or until they reach 145F for medium-rare or 160F for well-done. Mugshots, 1 medium patty. 150 calories, 8 g fat . (as desired). Serving: 1burger patty Calories: 147kcal Carbohydrates: 1g Protein: 20g Fat: 7g Saturated Fat: 2g Cholesterol: 97mg Sodium: 340mg Potassium: 273mg Author: Brittany Mullins Course: Dinner, Lunch/Dinner Cuisine: American Keyword: turkey burger Web Story: https://www.eatingbirdfood.com/web-stories/turkey-burger/ DID YOU MAKE THIS RECIPE? Make sure to tag your recreations: #eatingbirdfood. Grilled Cajun chicken breast topped with hickory smoked bacon and melted pepper jack cheese, dressed with mayo, lettuce and tomato.

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